Beach Cliff Sardines [ In Water ]

Beach Cliff Sardines [ In Water ]

These Sardines, depending on when and where you get them, are actually sprats. That’s fine with me; I prefer sprats because they’re smaller and thus easier to eat; but, while the two fish are nearly indistinguishable, it’s a blatant form of false advertising.

Still you’ll have a hard time finding a healthier food as sardines; these are “wild caught”, from places like Poland, for whatever that’s worth; are packed with Omega-3 fatty acids and other nutrients. “Savory”? Sure. Tasty? Not really. They’re best served as a side dish.

my rating : 3 of 5

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